{"id":9872,"date":"2017-10-16T09:14:02","date_gmt":"2017-10-16T16:14:02","guid":{"rendered":"http:\/\/goodnews.pylusd.org\/?p=9872"},"modified":"2017-10-20T09:18:23","modified_gmt":"2017-10-20T16:18:23","slug":"valencia-tigers-put-on-an-impressive-performance-at-oc-cross-country-championships","status":"publish","type":"post","link":"https:\/\/goodnews.pylusd.org\/?p=9872","title":{"rendered":"Valencia Tigers put on an impressive performance at OC cross country championships"},"content":{"rendered":"<div class=\"gmail_default\">\n<p>Congratulations to Valencia High School (VHS) Coach Brandon Frank and the boys cross country team who came in 5th at the Orange County Championships\u00a0on October 16.<\/p>\n<p>Special recognition goes to senior, Ethan Frisone (pictured below) who ran 3 miles in\u00a0<span class=\"aBn\" tabindex=\"0\" data-term=\"goog_774044076\"><span class=\"aQJ\">15:07<\/span><\/span>, earning him 4th in All County.<\/p>\n<p><a href=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9875\" src=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-169x300.jpg\" alt=\"Valencia cross country.\" width=\"169\" height=\"300\" srcset=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-169x300.jpg 169w, https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17.jpg 540w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Another congratulations goes to Coach Ed Garcia and the VHS girls cross country team who came in 1st in the D2 varsity race at the Orange County Championships for the second year in a row.<\/p>\n<p>Freshman, Emily Jeon (pictured below) was awarded 4th all county for freshmen girls.<\/p>\n<p><a href=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9876\" src=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-2-225x300.jpg\" alt=\"Valencia cross country.\" width=\"225\" height=\"300\" srcset=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-2-225x300.jpg 225w, https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-2.jpg 750w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Go Tigers!<\/p>\n<p><a href=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9874\" src=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-3-300x225.jpg\" alt=\"Valencia cross country.\" width=\"300\" height=\"225\" srcset=\"https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-3-300x225.jpg 300w, https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-3-768x576.jpg 768w, https:\/\/goodnews.pylusd.org\/wp-content\/uploads\/2017\/10\/Valencia-High-Cross-Country-10-16-17-3.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to Valencia High School (VHS) Coach Brandon Frank and the boys cross country team who came in 5th at the Orange County Championships\u00a0on October&#8230;<\/p>\n","protected":false},"author":4,"featured_media":9873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1177],"tags":[13,1504,1503],"class_list":["post-9872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-school","tag-valencia-high-school","tag-valencia-tigers","tag-vhs"],"_links":{"self":[{"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=\/wp\/v2\/posts\/9872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9872"}],"version-history":[{"count":0,"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=\/wp\/v2\/posts\/9872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=\/wp\/v2\/media\/9873"}],"wp:attachment":[{"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodnews.pylusd.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}